Your morning motivation is here with 20 minutes of introspection, spirituality, and connection. Gain the strategies and strength to tackle the day inspired to live AWESOME!
510 EPISODES SHARE
How do people achieve incredible things in their lives?
Charlie helps us find out what we can control and what we can’t.
Are you stuck on calls all day and left with no time to ACTUALLY get your work done?
Sometimes the anticipation of an event can be more enjoyable than the event itself.
When we find that emotional fulfillment, we act as the flame — not the wick
Charlie explores how spiritual connections to everyday things may help us live more intentional lives and simply feel better throughout our days.
Human beings try to predict the future based on past patterns.
Are you a physical body with a spiritual experience, or are you a soul with a physical experience?
When we surround ourselves with people who think and speak just like we do, our world can become an echo chamber.
Have you ever been in a work meeting where no one is on the same page?
Charlie reflects on the 4th of July weekend
Good leaders have great followers. Great leaders have great leaders.
Charlie walks us through the process of receiving wisdom.
Do you ever give someone advice and think to yourself, “Can I apply this to my own life?”
Charlie reminds us that when we thrive, we never thrive alone…and when we hurt, we never hurt alone.
Charlie reminds us that we can achieve our dreams ourselves. All we need is confidence.
This episode encourages you to find additional, small ways outside of TV to create meaningful connections every week.
When we commit to a new routine, we can find spirituality and clarity.
Learn how to take a staycation this summer and get reacquainted with your home.
Holidays like Shavuot are a chance to return to our spiritual selves.
Charlie tells us how we can rewire our brains to get what we want.
In taking time to disconnect from everyday duties, you can grow and discover who you want to be.
Do you have a diet of being around people who inspire you?
The news, social media posts, and material things that we view impacts us and set the expectations for our lives.
Charlie discusses how selective memory affects our decisions and self-esteem.
Charlie dives deeper into Mimetic Desire.
. Think about the things you say ‘yes’ to because you THINK you should.
How many things in life are you striving for because you saw it in someone else?
Charlie explains why our desires shift based on other people’s acquisitions.
A lot of stagnation in our lives comes from our lack of sacrifice
A life of sacrificing is so much better than a life of complaining.
Don’t let abstract thinking dictate your decisions.
When you start thinking of what needs to get done, you just do it.
Success means making sacrifices — but what if we don’t want to make them?
Charlie discusses taking time to live in clarity of what we believe and what to achieve.
Charlie discusses the importance of sacrifice in honor of the things we love and the things we want.
They did the unthinkable because they’re unbreakable.
It’s not a human being anymore. It’s a legacy. It’s a narrative. And it’s our duty to get the narrative right.
We double down on our faith in times of trouble
We all have a different narrative we believe about ourselves, and we make decisions based on who we think we are.
When you re-watch your favorite movies, think about what elements of the narrative speak to you the most and what each character represents.
How to bring new life to the STORY of the Exodus.
You can’t be free if you’re not grateful.
Survival is how you’re built. Greatness is how you choose.
Your brain only knows yesterday. Your soul knows tomorrow.
Charlie discusses how freedom is achieved with our minds, not our bodies.
As we tackle responsibilities, remember to find time to remember what is important to us on a spiritual level.
Take time out of your day to open your mind to the world and its people and find new perspectives.
When we’re deep into our work and become exhausted, it’s important to find a passion and create something that is bigger than ourselves.
When you start to spend too much time [going] into yourself, you don’t appreciate what’s in the mind of another
If you don’t realize why you’re doing something, how are you going to stop it?
Recognizing our triggers helps us feel empowered to interact positively with people instead of giving into conflict.
We are responsible for creating positivity in our relationships.
We have to remember that we’re responsible for each other.
Appreciate people for who they are, not who we want them to be.
A great way to find ourselves is to build someone else up.
You don’t lose when you give yourself to someone else.
Relationships are our opportunities to go beyond oneself and learn about others.
Continue to ask questions and remind yourself that there is always more to learn about others.
In your next conversation, lead with empathy and ask questions.
One of the hardest parts about growth is that we don’t give ourselves enough time to reflect
How timestamps and time management can help us better ourselves.
When we take time to reflect every day, we create consistent thresholds and achieve higher-level thinking.
Pausing for 60 seconds can change your whole day for the better.
Think about the thresholds in your life and how you savor each moment.
We don’t need to achieve some massive objective reward to feel massively successful
Take the time to review. Don’t rush
How we can appreciate the value in life as it happens?
Everything has a purpose even if we don’t know the purpose
Everything has a spark — even a task as mundane as doing the dishes
Spirituality is achieved not by leaving the world but by elevating the world
Spirituality is key to unlocking the realization that every job is valuable.
Everyone has a soul that drives us closer to meaning.
How can we make our goals valuable enough to achieve meaning?
What we’re going through now may not be meaningful for us in the next twenty years.
The Super Bowl teaches us that some days we win and some days we lose
The path to being the best at something is to ensure that “thing” does not take over your identity
Challenges and adversity help you extract your soul and understand who you really are.
We live in a world where who you are is tethered to what you do. We need to think about our identity as a powerful source that is flexible and adaptable.
Identities are ways we dress ourselves up without even realizing it because we’re naturally inclined to feel socially accepted.
We need to form our identity based on who we believe ourselves to be instead of how others perceive us.
As social beings, we often prioritize social acceptance to the detriment of bettering ourselves.
Prioritizing our time and our actions enables us to live a life of greatness.
From sports to business, focusing on the critical details and being selective in where we invest our efforts leads to greatness.
Trying to uncover what we are unable to see will ultimately help us reach our goals
When your end goal stops being relevant or no longer holds value, your means to get there rapidly shift.
Don’t miss the joy of the actions you take
Physical success does not translate into spiritual satisfaction.
Physical success does not translate into spiritual satisfaction.
What drives us comes from an inner source- our soul.
Our souls are not satisfied with material and physical rewards.
We need to embrace the mentality of doing action for the sake of action in order to achieve greatness.
We need to shift our mindset and realize that the new action in itself is what truly matters.
Starting a new ritual brings excitement and anticipation.
Our lack of patience is one of the greatest hurdles that stand in the way of achieving that success.
Focusing on consistent, repetitive incremental moves towards our goals enables us to successfully achieve change.
Focusing on consistent, repetitive incremental moves towards our goals enables us to successfully achieve change.
To achieve our next level growth, we need to dig underneath our resolutions and understand why we are setting out to achieve our goal.
A true resolution is what you want to want. In order to change behavior, we need to tap into a desire that is deeper in order to build a stronger internal system to achieve ultimate success.
In order to truly change behavior, we need to understand the flaws of resolutions and why they do not fix whatever problem or improvement we are trying to implement.
To grow as a person and evolve out of your comfort zone, you need to “act as if” and be free from yourself.
To get something to stick, it needs to make its way into your heart.
Living a disciplined life enables you to adapt- not because you have to but because you want to.
The best time to train your mind to distance yourself from negative thoughts is when you’re living in a time of plenty.
Creating stronger discipline around your mind gives you the ultimate sense of freedom.
Planning for a famine when you’re in a time of plenty helps you live a life of fulfillment, appreciation and gratitude.
Investigating the Biblical story of Joseph’s interpretation of Pharaoh’s dream provides key insight for how we can learn to live a life of happiness.
We can’t control the thoughts that enter our mind. We can only control how we manage and regulate those thoughts.
Anticipated negative feelings stand in the way of blocking our minds to think freely.
Being right doesn’t always mean we “win.”
The context in which we present information to others greatly impacts feelings and related memories and experiences.
Being a victim makes us see our situation as one that can’t be fixed because we have no control.
We need to learn how to extract the greatness in ourselves and continually embrace the challenges that come our way.
If we’re able to push ourselves into exploring unfamiliar territory, we can unlock our fullest potential and achieve personal greatness.
The appropriate amount of pain and discomfort that takes place after a workout is actually a sign of growth.
We need to be ok with being comfortable with the uncomfortable. It’s a new way of life. This is the story of Chanukah.
If we can embrace the unpredictable, we could open a world of infinite possibilities.
The reason why we’re not growing is that we’re cutting that potential off from ourselves because it takes work.
When we go out into the world we lead with our brain, not with our soul.
