22:02
Inspiration
Oct. 23, 2020
We take your questions and discuss using the trait of zeal on a day-to-day basis. We perfect ourselves in our use of zeal by growing through its five levels in turn.
21:39
Inspiration
Oct. 22, 2020
The good voice in our heads says “we should be doing … .” By identifying the battles we need to have but that are not in front of us right now, we can level up in zeal.
22:00
Inspiration
Oct. 21, 2020
The maximum-strength aspect of zeal helps us move past “boredom,” fight off the voice that says we can’t, and stay enthusiastic all the way to the goal.
21:37
Inspiration
Oct. 20, 2020
Being fast-acting and build strategies to overcome the negative inner voice feels good. Then we can use maximum strength to close out the challenge.
22:26
Inspiration
Oct. 19, 2020
A voice inside says “we can’t.” By memorializing our excuses, we can develop better strategies to overcome the inner critic.
22:21
Inspiration
Oct. 18, 2020
With zeal, we drive our thoughts and actions. When we sit in the passenger seat, we learn laziness from the inaction.
22:27
Inspiration
Oct. 16, 2020
Our desire to rationalize is very strong. We have to use the muscle of zeal to be fast-acting and break free from mediocrity.
22:02
Inspiration
Oct. 15, 2020
Opportunities for growth come packaged in challenge at the most unexpected times. The first component of zeal is to be fast-acting. Get up and do it even when we don’t feel like it.
21:19
Inspiration
Oct. 14, 2020
It’s normal to be unexcited about challenging things. This allows us to push ourselves, When we bring our Fire to the day rather than our Earth, we lead with greatness.
23:07
Inspiration
Oct. 13, 2020
Enthusiasm drives real success. When we’re fueled by passion, hustle — zeal — we can easily learn to act, do or speak (or not) properly. Without zeal, something always gets in the way.
21:03
Inspiration
Oct. 12, 2020
Winter is a time to work on our character, to build ourselves to greatness. Then, when summer, which is a time of exposure hits and the spotlight finds us, we’ll be ready.
21:44
Inspiration
Oct. 2, 2020
In this special holiday episode, we discuss how the spiritual energy of Sukkot allows us to connect more deeply and more meaningfully with ourselves and others during this time.
21:07
Inspiration
Sept. 30, 2020
Ability doesn’t lead to responsibility, rather, taking responsibility leads to ability. When we step up, it reveals the greatness latent inside us.
21:54
Inspiration
Sept. 29, 2020
By infusing our words with belief, we can build our speech into a creative entity. This changes the process of growth as we condition ourselves to stay true to our commitments.
27:41
Inspiration
Sept. 27, 2020
Special holiday episode: This is THE greatest day of the year, a day of escaping the physical and reconnecting with our loving Father in Heaven.
23:01
Inspiration
Sept. 25, 2020
Asking ourselves important questions at this special time helps us identify themes. The mantras we then build become pills we can take to help us overcome challenges and negative thinking.
21:57
Inspiration
Sept. 24, 2020
We don’t naturally know how to be better, and it feels like walking in the dark. If we regularly say positive words, we can rewrite negative narratives in our minds.
22:10
Inspiration
Sept. 23, 2020
Our internal commentary shapes how we see the world. If we speak out a positive spin on negative thoughts, the words we use can change how we interact with others.
21:27
Inspiration
Sept. 22, 2020
Deepening relationships with others, G-d, even our work, connects us and decreases our need to acquire more stuff. If we focus on the material, life is a treadmill instead of a ladder.
23:20
Inspiration
Sept. 18, 2020
Relating to a Spiritual Being while living in a material world is hard. With the Divine is inside each of us, we can reach new levels of understanding, growth and greatness.
22:50
Inspiration
Sept. 17, 2020
We have to place the right things in the center of our lives. When we focus on those things and ignore the circumstances around us, we can avoid being thrown into a state of tilt.
23:07
Inspiration
Sept. 16, 2020
When we look at what others do and have, it creates negativity and puts a lid on our potential. When we look inside and appreciate our blessings, we move from “why” to “how.”
22:09
Inspiration
Sept. 15, 2020
Looking at negatives as opportunities to grow can create excitement. This will allow us to lose ourselves the important work we’re doing right now.
22:13
Inspiration
Sept. 14, 2020
We can empower ourselves through perspective by knowing where the battle is being fought and keeping in mind that challenges are gifts to help us improve and grow.
22:21
Inspiration
Sept. 13, 2020
“Getting back” at someone feels like re-balancing the scales of justice. But when only we are responsible for our thoughts and emotions, we can separate from negativity.
20:35
Inspiration
Sept. 11, 2020
The importance of centering our actions and decisions on wisdom, and how to see both opportunities to give and moments of pain as having purpose.
22:16
Inspiration
Sept. 10, 2020
Extreme ownership can lead to trying in vain to assert control over circumstance. If we instead take extreme ownership only of our feelings and actions, it empowers us.
23:10
Inspiration
Sept. 9, 2020
Getting frustrated with others’ issues leads us to blaming. Our job is to grapple with, own and embrace challenges, and to fix ourselves.
23:23
Inspiration
Sept. 8, 2020
Looking at the world through a lens of giving creates a feeling of abundance and blessing. Those feelings empower us to seek responsibilities and opportunities for giving.
21:39
Inspiration
Sept. 7, 2020
Taking the step of being bigger, then waiting for the other is a trap. If we approach challenge as a custom-made virtual-reality “game,” we can win by rising above.
16:39
Inspiration
Sept. 6, 2020
Consistently rising above negativity and behaving in a bigger way is real leadership and becomes the style that others will follow.
25:17
Inspiration
Sept. 4, 2020
Friday Q&A: Ignoring negativity and being positive toward others frees from their drama and leaves us space to be givers.
22:01
Inspiration
Sept. 3, 2020
Trying to project what’s in another person’s head is doomed to failure. If we keep our relationships simple, focused only on giving, they will be much more fulfilling.
21:51
Inspiration
Sept. 2, 2020
We burn energy judging others based on facial expressions and body language. Most of the time, what’s really happening has nothing to do with us, and judging positively frees our minds.
23:35
Inspiration
Sept. 1, 2020
Our minds are programmed for survival. When we re-program them to assume the best and focus on the positive, we rise above instinctual behavior and free ourselves from negativity.
21:20
Uncategorized
Aug. 31, 2020
Treasuring our thoughts is so important. By guarding our minds against external circumstances, we protect ourselves from others’ negativity.
22:15
Inspiration
Aug. 30, 2020
Circumstance and our feelings are separate things. When we detach what happens to us from our emotions, we can react in an empowered, positive and productive way.
24:23
Inspiration
Aug. 28, 2020
How to stay positive in a negative environment, how to journal more effectively by creating space for yourself, how to build good habits +1 step at a time, and more!
22:38
Inspiration
Aug. 27, 2020
If our focus turns inward in the face of challenge, we feel alone. If we focus on others and just act, we re-connect and lift ourselves above our challenge.
22:19
Inspiration
Aug. 26, 2020
When go above challenge by focusing on others instead of ourselves, that shift into giving mode triggers the soul and helps us infuse our challenge with meaning.
21:58
Inspiration
Aug. 25, 2020
Engaging challenge with enthusiasm changes how we remember it later. In this way, we hack the narrative in our minds, allowing us to see and remember challenge in a positive light.
22:13
Inspiration
Aug. 24, 2020
Judging the challenge in front of us puts us in a disempowered place. If we let go and accept that we don’t yet know the value of a challenge, we will be enriched in ways we cannot imagine.
23:17
Inspiration
Aug. 23, 2020
When we assign meaning to our discomfort and purpose to our pain, it helps us shift our mindset from a feeling of suffering to one of strengthening.
23:35
Inspiration
Aug. 21, 2020
Journaling helps us look at chunks of our day with an observer mentality. Also, how to give in a free way so if the recipient isn’t grateful, it doesn’t bother us.
22:33
Inspiration
Aug. 20, 2020
Chunking, where we break the day down into small pieces and focus only on what’s right in front of us, helps us stop worrying about what we can’t control and increases our effectiveness.
21:43
Inspiration
Aug. 19, 2020
If we don’t try to pre-judge a challenge, we can experience it in a positive way. Instead, if we prepare, we develop a commando mindset, enabling us to achieve greater success.
22:14
Inspiration
Aug. 18, 2020
Positivity gets us in the frame of mind to properly approach challenge through excitement rather than a feeling of disempowerment
21:28
Inspiration
Aug. 17, 2020
Our biases keep us from interpreting challenges accurately. If we use a gratitude lens, trusting that our challenges are good for us, we tap into our inner strength.
22:25
Inspiration
Aug. 16, 2020
Going on the positive offensive not only brings more joy into our lives but changes our frame for how we deal with the whole day.
22:03
Inspiration
Aug. 14, 2020
When we try to change our lives with new rituals, we will run into pitfalls along the way. Learn how to look for them and navigate around them.
21:46
Inspiration
Aug. 13, 2020
By bringing more positivity into our minds, we play offense with positive feelings. This changes the context of anything negative that happens to us.
21:54
Inspiration
Aug. 12, 2020
Negative emotions block our ability to tap into our personal power and the attribute of gratitude has the incredible power to overcome that.
22:23
Inspiration
Aug. 11, 2020
What happens in life is mostly neutral. We give events their meaning, and gratitude is the filter through which we can enjoy the things we have without having to lose them first.
22:02
Inspiration
Aug. 10, 2020
How we bring materialism into our lives and how, through gratitude, we can clean out that materialism so we can properly appreciate the things we have.
21:57
Inspiration
Aug. 9, 2020
Happiness is based on our thoughts. While we can’t control our minds, we can control our attention and, thus, choose the thoughts on which we focus.
24:13
Inspiration
Aug. 7, 2020
Forming a routine around journaling; choosing happiness in Auschwitz; dealing with setback; plus more answers to viewer questions.
21:11
Inspiration
Aug. 6, 2020
The best approach to prepare for future challenge is to review how we acted in a previous moment of challenge. This helps us clarify our goals so when challenge comes again, we’re ready.
21:57
Inspiration
Aug. 5, 2020
Happiness is a muscle. If we see challenges as workouts for it, we can approach those challenges from a more empowered place and grow more from them.
21:52
Inspiration
Aug. 4, 2020
Outcome-based happiness conditions us to be mostly unhappy, which prevents us from being successful. Happiness leads to success, not the other way around.
21:34
Inspiration
Aug. 3, 2020
Material accomplishments do not feed our need for happiness. The more we pursue them, the more we create neuro-connectors to keep us miserable.
21:40
Inspiration
Aug. 2, 2020
We have to define our terms. This will help us understand what happiness is and is not, and it will also help us understand the traps that get in the way of us becoming happier people.
21:43
Inspiration
July 31, 2020
Chunking our rituals is a valuable process. When we break up a new ritual into chunks, the ritual is easier to adopt and helps us keep them long term.
30:44
Inspiration
July 29, 2020
Where is happiness derived from. Are we expecting reality to make us happy, or is it coming from a deeper place? Plus, how we can know what to do every day.
30:42
Inspiration
July 28, 2020
In a moving episode, Charlie talks about his late grandmother’s truthful advice of working on our happiness in everything we are doing. Plus, Q&A on dealing wth anxiety.
19:39
Inspiration
July 27, 2020
When we are able to align our goals with the person we want to be, it enables us to move in a positive direction toward those goals.
32:34
Inspiration
July 26, 2020
Change is based on positive goals. When we set our bar higher and reach for that bar, we can create greater motivation for ourselves. Plus, Q&A: Getting rid of all negative thoughts.
27:13
Inspiration
July 24, 2020
We take questions from our viewers and discuss how manifesting works, how to get started, and pushing past mental overload.
31:02
Inspiration
July 23, 2020
By allowing negative thoughts to pass, we can bring much-needed positivity to our minds. Plus, Q&A: How to discipline children with kindness.
31:49
Inspiration
July 22, 2020
When we shine the light on certain thoughts and darken others, we empower good thoughts and disempower negative ones. Plus, Daily Q&A: Learning how to adjust rituals after they form.
30:54
Inspiration
July 21, 2020
We are not our thoughts. By creating a distance from who we are and our thoughts, we can choose the ones we like and discard the rest. Plus, Daily Q&A: How do we make our rituals stick?
31:28
Inspiration
July 20, 2020
Our internal script shapes our belief in ourselves, which shapes what happens to us. Plus, Daily Q&A: The Benefits of Meditation; Building the Muscle of our Mind.
20:29
Inspiration
July 19, 2020
We all have negative scripts that play in our minds. These words sound like us but they’re not, and they hold us back from becoming as great as we can be.
23:00
Inspiration
July 17, 2020
We take questions from our viewers and discuss building deeper rituals, dealing with others, and goals that don’t satisfy our real needs.
22:10
Inspiration
July 16, 2020
By making statements of conviction, we can use speech to reprogram our minds, overriding previous neuroconnections and enabling us to perform in a more powerful way.
Inspiration
July 15, 2020
In this episode, we discuss negative speech, and how by speaking badly about others we diminish the strength of our words and cause harm to our-selves.
19:18
Inspiration
July 14, 2020
Practical suggestions for how to build up the strength in the words we use, and how, by doing this, we link our thoughts to our actions.
20:24
Inspiration
July 13, 2020
Maintaining the integrity of our speech is critical. We have to ask ourselves how much the words we say are a real bond or just air. When we say something and mean it, it’s as good as done.
22:43
Inspiration
July 12, 2020
We begin a new chapter discussing the faculty of speech and how important it is to our integrity. We can use it to grow in a powerful way.
23:53
Inspiration
July 10 2020
Taking questions from our viewers. How we can make proactive rituals vs. reactive rituals work by creating quality time in our lives.
22:29
Inspiration
July 9. 2020
Is “hitting the wall” an indication of something we can’t do, or is it an internal mechanism to keep us comfortable? Knowing the difference can change whether we get past that wall.
23:09
Inspiration
July 8, 2020
We have a need to feel like “we can” because we want to feel comfortable in challenge. However, challenge is meant to be uncomfortable. We try to embrace tension, not seek to ease it.
19:45
Inspiration
July 7, 2020
When we frame our challenges through the lens of humility and ask ourselves, “why can’t I accomplish?,” we put ourselves in position to tap into the real strengths inside of us.
22:13
Inspiration
July 6, 2020
The work of rituals depends on whether we’re committed. It’s not about whether we would like to be great. We have to desire it and commit to it. Through that we find our path.
21:39
Inspiration
July 5, 2020
Where a ritual is placed will impact how it sticks. By placing a ritual in the right part of our day, we have a higher likelihood of making it a part of us.
22:57
Inspiration
July 3, 2020
How to link our engraved desires with our rituals. By finding our pleasures and allowing ourselves to indulge after our rituals, they become easier and stronger.
21:20
Inspiration
July 2, 2020
When our rituals are clear, concise and measurable, we tap into our innate need for mastery. Our gains are exciting because they are measurable.
21:26
Inspiration
July 1, 2020
When we create rituals properly, they are the best use of our will power. By using will power to strengthen our rituals, we can make long-lasting changes.
22:00
Inspiration
June 30, 2020
Will power is a limited resource, and if we don’t guard it carefully, we end up wasting it on things that don’t matter, leaving us very little when we want to use it to grow.
21:40
Inspiration
June 29, 2020
Will power is not enough for us to achieve our goals. We have to understand how our minds work and align our goals with our minds. Otherwise, we will end up with another failed resolution.
20:35
Inspiration
June 28, 2020
MVPRI — Minimum Viable Product – Rapid Iteration — is the mechanism by which companies grow. We can leverage this idea for our personal growth as well.
22:44
Inspiration
June 26, 2020
Why writing is such an incredible piece of mental coding. By articulating words, we are able to think more clearly and more concisely, and it allows us to change our brains.
21:42
Inspiration
June 25, 2020
When we search for truth it gets uncomfortable. By pushing through the “uncomfortability,” we uncover one of the most important traits, resilience.
22:05
Inspiration
June 24, 2020
The search for truth is the most important thing we can engage in. Otherwise we run the risk of allowing our cognitive bias to get in the way of what we can become.
21:45
Inspiration
June 23, 2020
There are two approaches to connection and significance: giving and taking. Giving creates independence and connects our value to who we are and what we do, giving us true autonomy.
21:28
Inspiration
June 22, 2020
We have to understand the difference between attention and connection. It all depends on if we are looking to take from those around us or to give.
22:04
Inspiration
June 21, 2020
Our self-image often creates distance between us and others, preventing us from connecting to them, and the solution is really understanding the value of vulnerability.
21:58
Inspiration
June 19, 2020
We connect through love by giving to and receiving attention from the other. Attention can be addicting, and it can lead us to live a life dedicated to preserving our image.
22:11
Inspiration
June 18, 2020
All human beings have a need for that feeling of connectedness. One of the great blockages to that feeling is in the creation of our own image.
20:02
Inspiration
June 17, 2020
We have to understand what we want to be. We can get closer to that understanding by looking at our visions and by questioning our motivations.
21:19
Inspiration
June 16, 2020
In every circumstance there is a giver and a taker. When we strive to always be the giver, we build out our true significance and put ourselves in the best position to get there the right way.
21:39
Inspiration
June 15, 2020
Changing the world begins with changing ourselves. In our search for true significance, we need to change how we act toward everything. Then we can make the biggest impact.
21:30
Inspiration
June 14, 2020
When we act in ways that are self-focused, we are drawn closer to the lower parts of our selves, but in switching our perspective, we feel differently as we connect to those around us.
22:26
Inspiration
June 12, 2020
Living our lives in a frame of mind of giving, not only taking, enables us to elevate ourselves and bring ourselves to achieve true significance.
21:53
Inspiration
June 11, 2020
If we run after symbols we never actually get them. True significance comes in value given; not through attention, and not through beating somebody else out.
21:32
Inspiration
June 10, 2020
Our physical needs are really deeper spiritual needs, and one of our core needs is significance. Understanding the root of this will help us figure out how to make the things we do in life more meaningful.
20:36
Inspiration
June 9, 2020
Needs are the things that are the core of who we are; wants are the shells we look to to satisfy our needs. By learning the distinction between needs and wants we become better.
20:%4
Inspiration
June 8, 2020
One of the greatest risks we face in life is going after things that don’t align with who we are. By searching for our “Be,” we are able to walk with much greater purpose.
20:45
Inspiration
June 7, 2020
How to go back door on our own minds, meaning bypassing our conscious minds to go straight to our subconscious minds, which helps us to act in ways that we never thought possible.
20:29
Inspiration
June 5, 2020
Our beliefs hold us back from achieving greater things in our lives. By using the technique of acting “as if,” we can unlock a lot of the potential that’s already inside us.
20:53
Inspiration
June 4, 2020
Focusing on our beliefs and vision can change our perspective and how we feel. This helps us see what is otherwise invisible while changing how we perceive what’s in front of us now.
20:18
Inspiration
June 3, 2020
We spend too much time trying to change “reality,” but not enough time trying to change our perspective. When we shift our focus to our mind, we change … and our “reality” changes.
21:06
Inspiration
June 2, 2020
How we view the world, other people and ourselves determines whether we live our lives superficially or with meaning and purpose.
21:48
Inspiration
June 1, 2020
We need to question why we want what we want. Is it to gain social acceptance? To feel significant in other’s eyes ? Or is it an expression of our true essence? The difference is critical.
21:47
Inspiration
May 31, 2020
Fear, anxiety, nerves, etc., are not indicative of our capacity, they are the “border” we need to pass. By pushing our borders, we can access more of our innate potential.
21:51
Inspiration
May 28 2020
How to build rituals by adding them to the structured parts of our day. By “extending the neighborhood,” we can best position new habits, ensuring they will stick.
21:51
Inspiration
May 27, 2020
The difference between exotelic and autotelic behavior and how by just changing our approach to what we are engaged in, we can find “flow,” optimizing our efforts and performance.
Inspiration
May 26, 2020
Setting a vision helps us overcome the unimportant urgent matters and increases our desire (and urgency) to pursue things that matter.
21:02
Inspiration
May 25, 2020
The real reason for a vision is to uncover our inner desires. A clear vision shows you what to do, but that’s just the surface. It also gives a window to who you are and what you want to be.
22:17
Inspiration
May 22, 2020
As we train ourselves to stay focused, we can better cross over from task to task giving each matter more of our attention. With increased attention we enhance our results in everything we do.
20:43
Inspiration
May 21, 2020
By learning how to “cross over” and switch-task from ritual to ritual, we can increase the quality of our efforts, which will lead to greater results.
21:15
Inspiration
May 20, 2020
Settling for “good enough” is not a step in the path to greatness, it’s a trap that blocks us from achieving it. If our goals are not clear, we end up settling.
21:15
Inspiration
May 19, 2020
Visions need to be specific and by using the exercise of the “Ideal Day” we can better articulate what we want so we can craft rituals to get there.
Inspiration
May 18, 2020
Our impatience and our need for constant stimulation, is preventing us from enhancing our lives qualitatively. The faster we go, the more we stay the same.
19:40
Inspiration
May 17, 2020
How to “round out” our neuro-connections through a process called Deliberate Practice. Small consistent improvements are how we align our vision with our minds.
22:39
Inspiration
May 15, 2020
By recognizing that we are all works in progress, by getting comfortable in “cognitive tension,” we look for more feedback and adapt quicker and better to the future.
20:05
Inspiration
May 14, 2020
How to use visualization and willpower to design rituals. By being proactive, we can change our daily routines and enhance our lives.
20:17
Inspiration
May 13, 2020
One of the great techniques used by successful people is called Designing Rituals. By allocating our willpower to new rituals, we enable our brain to help us achieve our goals.
20:43
Inspiration
May 12, 2020
Willpower: What it is, what it’s not and how to leverage our willpower in the most effective way so we can live our most awesome lives.
20:10
Inspiration
May 11, 2020
Delving further into the 1-percent rule. The best way to use our incredible, supercomputer brains is when we look for ways to move +1 every day.
20:10
Inspiration
May 11, 2020
Delving further into the 1% rule, we see how our brains are best utilized when we look for ways to move +1.
20:59
Inspiration
May 10, 2020
Paying tribute to our moms on Mothers’ Day and discussing the undervalued power of working to make ourselves 1-percent better every day.
20:59
Inspiration
May 10, 2020
Paying tribute to our moms and discussing the undervalued power of getting 1% better.
22:33
Inspiration
May 6, 2020
We continue exploring how our mind works and discuss tactics used by elite forces to leverage visualization for growth.
22:58
Inspiration
May 5, 2020
How our minds take in new information and how, by pretending to be someone else, we can hack our minds to grow in ways that would otherwise be impossible.
22:22
Inspiration
May 4, 2020
The difference between acting from analysis and instincts. Greatness comes from building better instincts and habituating a higher standard of action.
23:43
Inspiration
May 3, 2020
We have to know when to ask Why and when to ask How or we will end up not answering either.
THIS WEBSITE WAS CREATED IN LOVING MEMORY OF RITA KRAKOWER MARGOLIS 
