In this video, Nili Couzens shares her struggles during Covid and how the best way to get through them is to remember that we are all in this together.
Give your day a quick boost with Boost Bites — short, delightful videos chock full of wisdom, inspiration and life-improving tips. Boost Bites are the three-minute power snack you need to make the most of your day.11 EPISODES
In this video, Adrienne Gold Davis explains how our generation needs to re-establish our identity as holy and dynamic beings; to see ourselves and others as with compassion and kindness.
Imagine facing our own mortality and admitting that, one day, we will all die. Adrienne Gold Davis explores the incredible power of living like we’re dying.
Each one of us can become a leader – even when we don’t have all the answers. Momentum Trip Leader Nili Couzens shares how.
Author and Relationship Therapist Avrum Nagidel shares how letting go of your own parenting anxieties can help you understand, embrace, and support your teen.
Go ahead, indulge in pleasure. Do more of what you love… even if you’re not “good” at it.
Mmm… take 3 minutes for your tastebuds today! We’re heading to Jerusalem’s Machaneh Yehuda Shuk, exploring 8 hidden spots and snacks, while discovering the delectable culinary history of our people.
Why are we attracted to our opposites?
Momentum Founding Director Lori Palatnik unlocks the age-old mystery.
Developmental Psychologist Dr. Hod Tamir of Wisr Place shares six simple ways to regain control of our emotions and minds.
Survivor winner Ethan Zohn shares his five tried-and-true tips on pulling through a crisis and conquering life on the other side.
Today is the day for a mood-boosting workout. Celebrated author and lecturer Tal Ben-Shahar shares four ways to fortify your mental muscles and exercise your right to a joyful life.
You may also like
Time for a boost! Watch On Demand!