Each one of us can become a leader – even when we don’t have all the answers. Momentum Trip Leader Nili Couzens shares how.
Give your day a quick boost with Boost Bites — short, delightful videos chock full of wisdom, inspiration and life-improving tips. Boost Bites are the three-minute power snack you need to make the most of your day.8 EPISODES
Author and Relationship Therapist Avrum Nagidel shares how letting go of your own parenting anxieties can help you understand, embrace, and support your teen.
Go ahead, indulge in pleasure. Do more of what you love… even if you’re not “good” at it.
Mmm… take 3 minutes for your tastebuds today! We’re heading to Jerusalem’s Machaneh Yehuda Shuk, exploring 8 hidden spots and snacks, while discovering the delectable culinary history of our people.
Why are we attracted to our opposites?
Momentum Founding Director Lori Palatnik unlocks the age-old mystery.
Developmental Psychologist Dr. Hod Tamir of Wisr Place shares six simple ways to regain control of our emotions and minds.
Survivor winner Ethan Zohn shares his five tried-and-true tips on pulling through a crisis and conquering life on the other side.
Today is the day for a mood-boosting workout. Celebrated author and lecturer Tal Ben-Shahar shares four ways to fortify your mental muscles and exercise your right to a joyful life.
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