Sharing our pain can lessen its destructive power. Find the courage to speak up – and the patience to listen to others – with guidance from therapist Jael Toledo.
Skinned Knees
The Power Inside with Jael Toledo 10:42You may also like
The Search For Meaning
What we’re going through now may not be meaningful for us in the next twenty years.
LISTEN NOWOptimize Your Limitations
Your weaknesses can become strengths when you reimagine your concept of self. Acknowledging your deficiencies is key to building resilience.
LISTEN NOWThe Idea of Letting Go
Every morning we wake up as a new person with a new opportunity to make a difference.
LISTEN NOWLife is like a video game
Take time out of your day to open your mind to the world
LISTEN NOWSatisfaction For The Soul
Everyone has a soul that drives us closer to meaning.
LISTEN NOWWhen Did I Stop Being Me?
“At what point did I get lost? At what point did I stop being me?” asked one of Jael Toledo’s clients. Here’s how she responded.
LISTEN NOWWho Buys the Groceries?
What role are you fulfilling in your home? Is this role what you want and can do – or is it what is expected of you?
LISTEN NOWSmall Gains
Big visions may excite us about the future, but they may also fail to point us in the right direction. If marginal gains lead to growth, what might a one percent achievement look like to you?
LISTEN NOW