In this episode, Charlie continues our discussion of unconscious bias. When we indulge in something only because it feels good in the moment, we may not realize the negative effects it may have later. When we slow down and ask ourselves “why,” we can unlock negative behavior and make better, healthier decisions going forward. Undoing unconscious bias is hard and takes practice, but it’s worth the fight!
Healthy habits make happiness
The Pursuit of Awesome with Charlie Harary | Episode 188 12:31You may also like
The Effort Is the Win
When we take on our challenges, when we go through our walls, even if the outcome is not what we wanted, we grow and we win.
LISTEN NOWTo work or not to work
Charlie shows us the balance of making sacrifices to better the world around us while keeping our personal boundaries.
LISTEN NOWBecome the greatest version of yourself
Charlie explores how spiritual connections to everyday things may help us live more intentional lives and simply feel better throughout our days.
LISTEN NOWThe Voice of Doubt
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
LISTEN NOWHow to Say “I Don’t Know”
It takes a wise person to say, “I don’t know” – and an even wiser person to be okay with that answer.
LISTEN NOWThe Small Voice Inside
When our children mess up, taking a pause can make a life-changing difference.
LISTEN NOWSecond Chances
Do second chances, do-overs, and edits ever work in real life? Ruchi Koval climbs “the second mountain” to find out.
LISTEN NOWSeeing What's In Our Way
Being aware of how our focus on results and outcomes instead of effort holds us back from real change.
LISTEN NOW