Sharing our pain can lessen its destructive power. Find the courage to speak up – and the patience to listen to others – with guidance from therapist Jael Toledo.
How can we build romantic time – or even just alone time! – into the never-ending demands of parenting?
Gratitude is both the fuel and the engine of our lives. Stay in the driver’s seat with powerful Jewish wisdom.
Not knowing the right way to support a sick friend can feel debilitating. Explore the different ways to comfort our loved ones that express our love and care, rather than pity and fear.
“We are all prisoners, but we sit on the keys”
Our bodies talk to us all the time. Sometimes, the message comes from emotional or physical pain, which is up to us to interpret.
How can we learn to overcome the voices inside that always bring us down
How can you come to internalize that you’re exactly who you’re meant to be — and that greatnesses cannot be measured by looking outside yourself?
For Jewish mothers with children age 18 and under
Participants only pay their acceptance fee and airfare
To participate in the Momentum Yearlong Journey, women must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Mainly for the husbands of Momentum sisters
$900 for Momentum husbands
Each man get a scholarship of $2,100-$2,400
Partner Organization contributes $700 per man
The Israeli Government does not contribute to the Men’s Trips
To participate, men must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Communication Preferences