The frustrations we see in this world come from our own bias and from trying to control that which we can’t control. When this happens, we block our energy from flowing and the ability to be fully present.
Energy Blocks
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Digging for Energy
If we can approach our days with positivity and also dig for the energy within, we begin to utilize all of our resources to their maximum potential.
LISTEN NOWVisualizing the Ideal
To make change, you first need to imagine change. Hone your powers of visualization to achieve lasting growth.
LISTEN NOWThe Holy Work of Self-Analysis
Negativity and pettiness in others are opportunities for us to build our selflessness, empathy, and self-control muscles.
LISTEN NOWBringing the Energy
We can direct the power and strength God gives us each day. That energy is a gift that comes with a mission: We have focus and bring it to the things we need to get done.
LISTEN NOWHow to Damage a Reputation
How do we resist the pull of gossip?
LISTEN NOWThe Idea of Letting Go
Every morning we wake up as a new person with a new opportunity to make a difference.
LISTEN NOWOwning Our Feelings
What would it look like if we were radically honest with ourselves?
LISTEN NOWA Lock on the Door
How can we build romantic time – or even just alone time! – into the never-ending demands of parenting?
LISTEN NOW