The concept of “self-care” didn’t begin with spa days and bubble baths – it’s an idea as old as our sages.
The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
Not knowing the right way to support a sick friend can feel debilitating. Explore the different ways to comfort our loved ones that express our love and care, rather than pity and fear.
Conscious living means seeking to make the most of our day – instead of mindlessly getting through it. How can we intentionally place the keys to happiness back in our own hands?
How can we resist the easy route of blame, and instead forge a more constructive path?
What does it mean to speak about our children with honesty, love, and Jewish values? Adrienne Gold Davis and Jessica Berkowitz explore the fine line between storytelling and Lashon Hara (negative speech) as they unpack the power and purpose of our words. Together, they dive into parenting with intention, spiritual boundaries, and how to share our experiences without shame, offering Jewish wisdom to help mothers feel seen, supported, and not alone.
Is it possible to resuscitate a fading friendship? Breathe new life into it with a little help from Jewish wisdom.
HP moments” happen when we least expect them – but need them the most
Host Adrienne Gold Davis is throwing the (spiritual) afterparty of the year and we’re all invited.
Adrienne discusses the power of in-person meetings in an online world
For Jewish mothers with children age 18 and under
Participants only pay their acceptance fee and airfare
To participate in the Momentum Yearlong Journey, women must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Mainly for the husbands of Momentum sisters
$900 for Momentum husbands
Each man get a scholarship of $2,100-$2,400
Partner Organization contributes $700 per man
The Israeli Government does not contribute to the Men’s Trips
To participate, men must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Communication Preferences
