What happens when emotional stress shows up not just in our hearts, but in our bodies? Adrienne explores the powerful connection between emotional climate, physical tension, and spiritual resilience through a Jewish lens.
Drawing from personal experience, Jewish wisdom, and contemporary insights, Adrienne reflects on how stress, grief, and inner “cold” can cause us to hunch, brace, and armor ourselves, physically and emotionally. Set against the backdrop of winter and the light of Hanukkah, this episode invites you to consider how we guard our own inner light while tending to our families and communities. A quiet call to unclench, to breathe, and to remember that preserving your own light is not selfish, it is sacred work.
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
The shofar is more than a sound; it’s a call to new life. Discover how the High Holidays invite us to reset, rebirth, and plant seeds for the year ahead.
What are the truly valuable things in life?
What can we do to make this year’s lead-up to the High Holidays extra meaningful?
Download PDF Adrienne Gold Davis shares how each one of us can find the best kinds of teachers — those who empower us to stretch ourselves, strive for the truth, and open ourselves to achy, but powerful growth
Can We Still Separate Art from the Artist?
Whether your “pond” is big or small, it’s up to you to decide how big a fish you’d like to be.
From creeping in the bushes to protect her child to learning the divine art of stepping back, Adrienne Gold Davis candidly shares her struggle with boundaries in parenting. Joined by Jessica Berkowitz, this deeply honest episode explores Jewish teachings on gevul (boundaries), eruv (communal space), and tzimtzum (divine contraction)—offering timeless wisdom for raising confident children with love, humility, and spiritual clarity.
For Jewish mothers with children age 18 and under
Participants only pay their acceptance fee and airfare
To participate in the Momentum Yearlong Journey, women must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Mainly for the husbands of Momentum sisters
$900 for Momentum husbands
Each man get a scholarship of $2,100-$2,400
Partner Organization contributes $700 per man
The Israeli Government does not contribute to the Men’s Trips
To participate, men must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Communication Preferences
