“The Dance of Anger” vs. “The Dance of Forgiveness”: What can Jewish wisdom teach us about navigating our heightened emotions and challenging relationships?
The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
You can’t be everything to everyone. But sometimes, you can be everything to someone. Ruchi Koval explores a piece of Jewish wisdom that helps us uncover how.
Making a choice can feel terrifying. But not choosing is still a choice.
I could not imagine being perceived as having any power, any ability to hurt anyone.
Mindfully and meaningfully
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
The appropriate amount of pain and discomfort that takes place after a workout is actually a sign of growth.
Being right doesn’t always mean we “win.” Winning is when we can learn how to prioritize others’ feelings instead of our own need to be right.
We live in a world of wanting instant success. But our lack of patience is one of the greatest hurdles that stands in the way of achieving that success.
For Jewish mothers with children age 18 and under
Participants only pay their acceptance fee and airfare
To participate in the Momentum Yearlong Journey, women must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Mainly for the husbands of Momentum sisters
$900 for Momentum husbands
Each man get a scholarship of $2,100-$2,400
Partner Organization contributes $700 per man
The Israeli Government does not contribute to the Men’s Trips
To participate, men must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Communication Preferences
