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תרפיה שינוי מבראשית | Episode 1 15:09You may also like
A Pinch of Salt
No super-sweet dessert is complete without a pinch of salt. Likewise, our lives aren’t complete without the occasional moment of negativity.
LISTEN NOWGetting a Hit of Greatness
When we’re scared to climb the walls in our lives, it’s easy to substitute with the drugs of entertainment and others’ lives, but those leave us unfulfilled.
LISTEN NOWCrossing Over in Time
By investing our focus and intention on every moment, we can live each one to the fullest without letting one bleed into the other. When we cross over from one mode to another, we treat time with the respect it deserves.
LISTEN NOWGreat Expectations
If disappointment is inevitable, why must we feel so gutted when we experience setbacks and unfair situations? Building resilience requires approaching life with optimism and minimal expectations.
LISTEN NOWLife’s Seasonal Changes
The different seasons of our lives provide unique challenges and opportunities. Viewing ourselves as more than our reflection is key to a meaningful life.
LISTEN NOWGive Your Brain a Break
“Taking a break” takes practice. Jewish wisdom can help.
LISTEN NOWReset for Rosh Hashanah
Rosh Hashanah is about who you are and who you want to be.
LISTEN NOWThere’s magic in your backyard
The grass is always greener, right?
LISTEN NOW