The concept of “self-care” didn’t begin with spa days and bubble baths – it’s an idea as old as our sages.
The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org
A reminder that pride, resilience, and continuity begin at home and extend into every room we enter.
From creeping in the bushes to protect her child to learning the divine art of stepping back, Adrienne Gold Davis candidly shares her struggle with boundaries in parenting. Joined by Jessica Berkowitz, this deeply honest episode explores Jewish teachings on gevul (boundaries), eruv (communal space), and tzimtzum (divine contraction)—offering timeless wisdom for raising confident children with love, humility, and spiritual clarity.
A little white lie. A last-minute change of plans. A promise you might not be able to keep. These things don’t really matter, right?
In this episode of Rise & Shine, Adrienne explores the true source of our strength.
How do we know when we have truly learned from our mistakes?
New Year’s Eve comes with a host of expectations and expenses. This year, let’s refocus on what truly matters.
Pain is tricky. Often, it chooses us – but sometimes, we choose it.
Have you ever met someone on their way to “recreate Sinai” in the Himalayas?
For Jewish mothers with children age 18 and under
Participants only pay their acceptance fee and airfare
To participate in the Momentum Yearlong Journey, women must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Mainly for the husbands of Momentum sisters
$900 for Momentum husbands
Each man get a scholarship of $2,100-$2,400
Partner Organization contributes $700 per man
The Israeli Government does not contribute to the Men’s Trips
To participate, men must live in close proximity to a Partner Organization. See our partners list here. Please notify your Community Leader with any updates to your application
Communication Preferences
