The best time to train your mind to distance yourself from negative thoughts is when you’re living in a time of plenty.
Jewish Values
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Mental Discipline
The Pursuit of Awesome with Charlie Harary | Episode 134 15:35
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Jewish Values The Book of Life: Weekly Wisdom with Ruchi Koval | Episode 10
7:56
Miketz: What is the Point of an Empty Apology?
How do we know when we have truly learned from our mistakes?
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Jewish Values The Pursuit of Awesome with Charlie Harary | Episode 88
23:59
Energy Blocks
The frustrations we see in this world come from our own bias and from trying to control that which we can’t control. When this happens, we block our energy from flowing and the ability to be fully present.
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Jewish Values The Pursuit of Awesome with Charlie Harary | Episode 1
22:33
Automatic Pilot
In new situations, our brains work harder and time slows down. Then things become routine and time seems to fly. When we automate our day for excellence, as opposed to simply automating it, we can feel each moment in our day and really engage.
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Jewish Values The Pursuit of Awesome with Charlie Harary | Episode 59
23:08
Be Growth Minded
Having a growth mindset acknowledges you are capable of growth and change.
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Jewish Values The Book of Life: Weekly Wisdom with Ruchi Koval
8:25
Eikev: Fear Factor
Anxiety can make us feel like we are responsible for managing the entire universe. Here’s how Jewish wisdom can help.
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Jewish Values Rise & Shine
11:35
Outdated Scripts
What does it take to truly bring together two different people with different pasts to create one single home and present?
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Jewish Values The Book of Life: Weekly Wisdom with Ruchi Koval
9:18
Chukat: The Voice of Doubt
Doubt is not just an emotion – it is a voice, whispering in our ear and distracting us from being our best selves. Ruchi Koval shares how to turn down the volume.
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Jewish Values The Pursuit of Awesome with Charlie Harary | Episode 201
13:47
The narrative of the Jewish people
The Jewish people go through ups and downs. In our downs, we turn to G-d.
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