{"id":22526,"date":"2020-06-23T20:31:56","date_gmt":"2020-06-23T20:31:56","guid":{"rendered":"https:\/\/momentumunlimited.org\/\/blog\/2020\/06\/23\/%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d0%b0-%d0%b5%d0%b2%d1%80%d0%b5%d0%b9%d1%81%d0%ba%d0%b0%d1%8f\/"},"modified":"2021-05-29T18:58:23","modified_gmt":"2021-05-29T18:58:23","slug":"%d0%bc%d0%be%d1%81%d0%ba%d0%b2%d0%b0-%d0%b5%d0%b2%d1%80%d0%b5%d0%b9%d1%81%d0%ba%d0%b0%d1%8f","status":"publish","type":"post","link":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/","title":{"rendered":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f"},"content":{"rendered":"

\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442<\/p>\n","protected":false},"excerpt":{"rendered":"

\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442<\/p>\n","protected":false},"author":2,"featured_media":20081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[208],"tags":[],"custom_types":[290],"series":[334],"class_list":["post-22526","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-inspiration-ru","custom_types-tv-ru","series-boost-russian-ru"],"acf":[],"canto_acf_fields":"","yoast_head":"\n\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f | momentumunlimited.org<\/title>\n<meta name=\"description\" content=\"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/\u043c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442\" \/>\n<meta property=\"og:url\" content=\"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/\u043c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\/\" \/>\n<meta property=\"og:site_name\" content=\"momentumunlimited.org\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/momentumunlimitedofficial\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-06-23T20:31:56+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-05-29T18:58:23+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"943\" \/>\n\t<meta property=\"og:image:height\" content=\"638\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Ilene\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@JWRPMomentum\" \/>\n<meta name=\"twitter:site\" content=\"@JWRPMomentum\" \/>\n<meta name=\"twitter:label1\" content=\"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c\" \/>\n\t<meta name=\"twitter:data1\" content=\"Ilene\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/\"},\"author\":{\"name\":\"Ilene\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#\\\/schema\\\/person\\\/5c12afc54ff2ca3d4bdd946fa5457bcc\"},\"headline\":\"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\",\"datePublished\":\"2020-06-23T20:31:56+00:00\",\"dateModified\":\"2021-05-29T18:58:23+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/\"},\"wordCount\":8,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg\",\"articleSection\":[\"\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435\"],\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/\",\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/\",\"name\":\"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f | momentumunlimited.org\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg\",\"datePublished\":\"2020-06-23T20:31:56+00:00\",\"dateModified\":\"2021-05-29T18:58:23+00:00\",\"description\":\"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#breadcrumb\"},\"inLanguage\":\"ru-RU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#primaryimage\",\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg\",\"contentUrl\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/06\\\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg\",\"width\":943,\"height\":638,\"caption\":\"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/2020\\\/06\\\/23\\\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#website\",\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/\",\"name\":\"momentumunlimited.org\",\"description\":\"Where Jewish Comes To Life\",\"publisher\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#organization\"},\"alternateName\":\"Momentum\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ru-RU\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#organization\",\"name\":\"Momentum\",\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/momentum-logo.svg\",\"contentUrl\":\"https:\\\/\\\/momentumunlimited.org\\\/wp-content\\\/uploads\\\/2020\\\/05\\\/momentum-logo.svg\",\"width\":\"361\",\"height\":\"94\",\"caption\":\"Momentum\"},\"image\":{\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/momentumunlimitedofficial\\\/\",\"https:\\\/\\\/x.com\\\/JWRPMomentum\",\"https:\\\/\\\/www.instagram.com\\\/momentum_unlimited\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/company\\\/jewish-women's-renaissance-project\\\/\",\"https:\\\/\\\/www.youtube.com\\\/channel\\\/UC_b_cH93A3gwJxuTiAUECjA\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/#\\\/schema\\\/person\\\/5c12afc54ff2ca3d4bdd946fa5457bcc\",\"name\":\"Ilene\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ru-RU\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g\",\"caption\":\"Ilene\"},\"url\":\"https:\\\/\\\/momentumunlimited.org\\\/ru\\\/blog\\\/author\\\/ilene\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f | momentumunlimited.org","description":"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/\u043c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\/","og_locale":"ru_RU","og_type":"article","og_title":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f","og_description":"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442","og_url":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/\u043c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f\/","og_site_name":"momentumunlimited.org","article_publisher":"https:\/\/www.facebook.com\/momentumunlimitedofficial\/","article_published_time":"2020-06-23T20:31:56+00:00","article_modified_time":"2021-05-29T18:58:23+00:00","og_image":[{"width":943,"height":638,"url":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg","type":"image\/jpeg"}],"author":"Ilene","twitter_card":"summary_large_image","twitter_creator":"@JWRPMomentum","twitter_site":"@JWRPMomentum","twitter_misc":{"\u041d\u0430\u043f\u0438\u0441\u0430\u043d\u043e \u0430\u0432\u0442\u043e\u0440\u043e\u043c":"Ilene"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#article","isPartOf":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/"},"author":{"name":"Ilene","@id":"https:\/\/momentumunlimited.org\/ru\/#\/schema\/person\/5c12afc54ff2ca3d4bdd946fa5457bcc"},"headline":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f","datePublished":"2020-06-23T20:31:56+00:00","dateModified":"2021-05-29T18:58:23+00:00","mainEntityOfPage":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/"},"wordCount":8,"commentCount":0,"publisher":{"@id":"https:\/\/momentumunlimited.org\/ru\/#organization"},"image":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#primaryimage"},"thumbnailUrl":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg","articleSection":["\u0412\u0434\u043e\u0445\u043d\u043e\u0432\u0435\u043d\u0438\u0435"],"inLanguage":"ru-RU","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/","url":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/","name":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f | momentumunlimited.org","isPartOf":{"@id":"https:\/\/momentumunlimited.org\/ru\/#website"},"primaryImageOfPage":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#primaryimage"},"image":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#primaryimage"},"thumbnailUrl":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg","datePublished":"2020-06-23T20:31:56+00:00","dateModified":"2021-05-29T18:58:23+00:00","description":"\u041a\u0441\u0435\u043d\u0438\u044f \u0410\u043b\u044c\u0442\u0435\u0440\u043c\u0430\u043d, \u044d\u043a\u0441\u043a\u0443\u0440\u0441\u043e\u0432\u043e\u0434, \u043f\u043e\u044d\u0442\u0435\u0441\u0441\u0430 \u0438 \u043c\u0443\u0437\u044b\u043a\u0430\u043d\u0442","breadcrumb":{"@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#breadcrumb"},"inLanguage":"ru-RU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/"]}]},{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#primaryimage","url":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg","contentUrl":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/06\/\u041c\u043e\u0441\u043a\u0432\u0430-\u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f.jpg","width":943,"height":638,"caption":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f"},{"@type":"BreadcrumbList","@id":"https:\/\/momentumunlimited.org\/ru\/blog\/2020\/06\/23\/%D0%BC%D0%BE%D1%81%D0%BA%D0%B2%D0%B0-%D0%B5%D0%B2%D1%80%D0%B5%D0%B9%D1%81%D0%BA%D0%B0%D1%8F\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/momentumunlimited.org\/ru\/"},{"@type":"ListItem","position":2,"name":"\u041c\u043e\u0441\u043a\u0432\u0430 \u0435\u0432\u0440\u0435\u0439\u0441\u043a\u0430\u044f"}]},{"@type":"WebSite","@id":"https:\/\/momentumunlimited.org\/ru\/#website","url":"https:\/\/momentumunlimited.org\/ru\/","name":"momentumunlimited.org","description":"Where Jewish Comes To Life","publisher":{"@id":"https:\/\/momentumunlimited.org\/ru\/#organization"},"alternateName":"Momentum","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/momentumunlimited.org\/ru\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ru-RU"},{"@type":"Organization","@id":"https:\/\/momentumunlimited.org\/ru\/#organization","name":"Momentum","url":"https:\/\/momentumunlimited.org\/ru\/","logo":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/momentumunlimited.org\/ru\/#\/schema\/logo\/image\/","url":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/05\/momentum-logo.svg","contentUrl":"https:\/\/momentumunlimited.org\/wp-content\/uploads\/2020\/05\/momentum-logo.svg","width":"361","height":"94","caption":"Momentum"},"image":{"@id":"https:\/\/momentumunlimited.org\/ru\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/momentumunlimitedofficial\/","https:\/\/x.com\/JWRPMomentum","https:\/\/www.instagram.com\/momentum_unlimited\/","https:\/\/www.linkedin.com\/company\/jewish-women's-renaissance-project\/","https:\/\/www.youtube.com\/channel\/UC_b_cH93A3gwJxuTiAUECjA"]},{"@type":"Person","@id":"https:\/\/momentumunlimited.org\/ru\/#\/schema\/person\/5c12afc54ff2ca3d4bdd946fa5457bcc","name":"Ilene","image":{"@type":"ImageObject","inLanguage":"ru-RU","@id":"https:\/\/secure.gravatar.com\/avatar\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/dc6882182e5d8d26de51e917ad5f3142569952f600b3d78df6ecc36e184f24e7?s=96&d=mm&r=g","caption":"Ilene"},"url":"https:\/\/momentumunlimited.org\/ru\/blog\/author\/ilene\/"}]}},"_links":{"self":[{"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/posts\/22526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/comments?post=22526"}],"version-history":[{"count":0,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/posts\/22526\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/media\/20081"}],"wp:attachment":[{"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/media?parent=22526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/categories?post=22526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/tags?post=22526"},{"taxonomy":"custom_types","embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/custom_types?post=22526"},{"taxonomy":"series","embeddable":true,"href":"https:\/\/momentumunlimited.org\/ru\/wp-json\/wp\/v2\/series?post=22526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}