It’s Okay Not To Be Okay
In this video, Nili Couzens shares her struggles during Covid and how the best way to get through them is to remember that we are all in this together.
Boost Bites
Give your day a quick boost with Boost Bites — short, delightful videos chock full of wisdom, inspiration and life-improving tips. Boost Bites are the three-minute power snack you need to make the most of your day.
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An I for an I
In this video, Adrienne Gold Davis explains how our generation needs to re-establish our identity as holy and dynamic beings; to see ourselves and others as with compassion and kindness.
Live Like You're Dying
Imagine facing our own mortality and admitting that, one day, we will all die. Adrienne Gold Davis explores the incredible power of living like we’re dying.
5 Leadership Lessons
Each one of us can become a leader – even when we don’t have all the answers. Momentum Trip Leader Nili Couzens shares how.
A Teenage Parenting Masterclass
Author and Relationship Therapist Avrum Nagidel shares how letting go of your own parenting anxieties can help you understand, embrace, and support your teen.
Expanding our Pleasure Repertoire
Go ahead, indulge in pleasure. Do more of what you love… even if you’re not “good” at it.
All Shuk Up: A Taste of Israel’s Machaneh Yehudah
Mmm… take 3 minutes for your tastebuds today! We’re heading to Jerusalem’s Machaneh Yehuda Shuk, exploring 8 hidden spots and snacks, while discovering the delectable culinary history of our people.
How To Fall In Love And Stay In Love with Lori Palatnik
Why are we attracted to our opposites?
Momentum Founding Director Lori Palatnik unlocks the age-old mystery.
6 Coping Mechanisms For Anxiety In Lockdown with Dr. Hod Tamir
Developmental Psychologist Dr. Hod Tamir of Wisr Place shares six simple ways to regain control of our emotions and minds.
5 Tips On How To Survive A Crisis with Ethan Zohn
Survivor winner Ethan Zohn shares his five tried-and-true tips on pulling through a crisis and conquering life on the other side.
4 Ways To Make Yourself Psychologically Stronger with Tal Ben-Shahar
Today is the day for a mood-boosting workout. Celebrated author and lecturer Tal Ben-Shahar shares four ways to fortify your mental muscles and exercise your right to a joyful life.
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