Volver al futuro
Descubre Tu Poder Interior | Episode 5 06:54You may also like
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To make change, you first need to imagine change. Hone your powers of visualization to achieve lasting growth.
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La recuperación de las autolesiones es un camino largo – Y no se puede recorrer solo. Escuche cómo uno de los pacientes de la terapueta matrimonial y familiar Jael Toledo comenzó el trayecto.
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Is freedom a gift or a choice? Distinguish between physical and circumstantial limitations and the freedom of our spirit.
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How can we merge our actions with our intentions? Charlie Harary shares how we can turn the real into our ideal and become the people we’re meant to be.
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Adrienne shares how we can focus on the beauty around us, instead of on ourselves.
LISTEN NOWSmall Successes
Achieving true excellence requires a steady flow of small successes. By constantly adapting, we may let go of the obstacles that hold us back and experience marginal gains that bring us closer to the person we want to be.
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Intermittent stress and chronic upheaval require different coping strategies. Learn how to transform stress into power in times of uncertainty.
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Understanding life’s uncertainty can help us value moments of joy. Develop more gratitude and build a reserve of strength.
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